https://www.amtmassagetherapy.com/blog daily 0.75 2021-09-24 https://www.amtmassagetherapy.com/about daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1615658475098-ZHM5MSX1PXY73VI4L8V6/611594.jpg About - About Me Alexandra (Allie) Taddeo is a professionally trained massage therapist, licensed in New York State. She graduated from the Swedish Institute College of Health Sciences and Occupational Studies program for Massage Therapy in 2011. In 2021, she received her post-op massage therapy certification along with a variety of body contouring certifications. She is a member of the American Massage Therapy Association (AMTA) and is certified by the American Heart Association in First Aid and CPR. Alexandra specializes in Swedish Massage, Deep Tissue Massage, and Body Contouring, while incorporating many other modalities such as cupping, hot stone massage, sports massage, shiatsu, and trigger point therapy into her practice. Over the last 14 years, Alexandra has worked side by side with medical practitioners in hospital and office settings, along with working for Massage Envy Spa in Scarsdale, NY for many years. In 2019, she decided to close her mobile massage business and open AMT Massage Therapy. Alexandra continues to add to her variety of modalities and expertise with continuing education courses. With over 160 five-star reviews, AMT Massage Therapy is THE #1 Post-Op, Massage, and Body Contouring provider in Westchester County, New York! *FULLY INSURED https://www.amtmassagetherapy.com/services daily 0.75 2022-06-08 https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1611283982998-CZ3SFR0Z1HCFCGI9R1BM/swedish+massage Services - Swedish Massage Swedish, or classical, massage is the style that comes to mind when most people think of massage. It is used to reduce pain and joint stiffness, increase circulation and oxygen flow, and release toxins (especially lactic acid) from the muscles. Learn More! https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1611284283239-EE9F65TI5ZGBZ87EKJY6/deep+tissue Services - Deep Tissue Massage Deep Tissue Massage is used to reach the connective tissue (the deeper layer of muscles) under the superficial layer of fascia on the body to release chronic tension. Deep tissue massage uses higher pressure, slower strokes and concentrates on specific areas of the body in comparison to relaxation or Swedish massage. Learn More! https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1614036206919-D6IKCXBG2NM82JASSMWX/wood+therapy Services - Body Contouring Non-Surgical Body Contouring treatments are non-invasive procedures that destroy fat cells in a variety of different ways. All treatments aim to reduce or remove stubborn pockets of fat without surgery in different areas of the body -- such as the abdomen, buttocks, thighs, and upper arms. Traditional liposuction procedures differ from non-surgical body contouring, primarily because non-surgical fat removal treatments do not require incisions, stitches, anesthesia, or lengthy recovery times. Once the fat has been moved outside cells, the lipose is assimilated by the body and eventually removed via natural processes. Instead of being a weight-loss solution, body contouring treatments supplement lifestyle shifts, helping you along your self-love journey. *Each treatment is at least 90 minutes long. Learn More! https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/cf65efcb-b1e7-434e-9cb8-5a33331e9c22/hot+stone+massage.jpg Services - Hot Stone Massage Like our Swedish massage, our hot stone massage is extremely relaxing but even more invigorating. Your massage therapist uses the hot stones to massage your body. The heat helps release tension in your back and shoulders so those muscles can be worked on more effectively. This type of massage is beneficial for more than just releasing tight muscles. Clients who book a hot stone massage at AMT Massage Therapy may notice better circulation, improved mood, and a general feeling of well-being. Over time, hot stone massage techniques may help relieve chronic aches and pains. It’s the ultimate way to rejuvenate your mind and body! https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/6653293d-1492-4265-b653-656c646fcd85/post+op.jpg Services - Post-Op Massage Post-Op (Post-operative) massage includes a series of massage styles, that range from gentle to firmer techniques, to increase blood flow and promote recovery by targeting the lymphatic system. Massage plays an important role as a supplement to standard rehabilitation procedures after surgery. Clients that do not receive post-op massage treatments heal slower and usually have more complications. Post-op massages help clients heal faster, get rid of inflammation and post-op fluid quicker, and help mold the body to heal with a more natural look by breaking down scar tissue, manually detox the body while the lymphatic system heals, and improve circulation. By increasing circulation while relaxing the muscles, post-op massage helps the body pump more oxygen & nutrients into vital organs. Learn More! https://www.amtmassagetherapy.com/policies daily 0.75 2021-03-04 https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1611330706131-5TFJJ3CXEWSFJOTAXXPG/48+hours.png Policies https://www.amtmassagetherapy.com/home daily 1.0 2023-06-22 https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1611281709647-UFKEXY0VQJ1X0CPIZFSE/image-asset.jpeg Home Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, post-operative care, body contouring or pain management), massage therapy can be a powerful ally in health and well-being. It is important to understand the benefits of massage beyond relaxation and stress relief. Although massage therapy affects those muscles just under the skin, its benefits also reach the deeper layers of muscle and include physiological and psychological effects to the body. https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1611339620998-5V89X0G8TN2IVBPITFMW/why+work+with+us.png Home https://www.amtmassagetherapy.com/faqs daily 0.75 2021-05-04 https://www.amtmassagetherapy.com/shop daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1646867901857-JS5Z6EY8RD8LKDVQQN2E/IMG_0999.png Shop https://www.amtmassagetherapy.com/service-information daily 0.75 2023-03-05 https://www.amtmassagetherapy.com/service-information/muscle-sculpt monthly 0.5 2023-03-05 https://www.amtmassagetherapy.com/service-information/yesotherapy monthly 0.5 2022-06-08 https://www.amtmassagetherapy.com/service-information/puresculpt-body-ice monthly 0.5 2022-05-22 https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1653190955702-1RCVGS211ADNM393IM9K/puresculpt+ice+therapy.jpeg Service Info - PureSculpt Body Ice https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1653192809585-HYD4ICJBWSWLIJ05NONL/puresculpt+ingredients+to+ice.png Service Info - PureSculpt Body Ice https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1653192871592-BMT2FK84CRRTXRW25X5F/puresculpt+science.jpg Service Info - PureSculpt Body Ice https://images.squarespace-cdn.com/content/v1/600a23a1b232b75f58bb3dc9/1653193460110-GTPMR5Y5L1PWTNM5X4IG/puresculpt+body.jpg Service Info - PureSculpt Body Ice https://www.amtmassagetherapy.com/service-information/jade-stones-and-acurollers monthly 0.5 2022-05-22 https://www.amtmassagetherapy.com/service-information/vacuum-therapy monthly 0.5 2022-05-22 https://www.amtmassagetherapy.com/service-information/laser-lipolysis monthly 0.5 2022-06-08 https://www.amtmassagetherapy.com/service-information/sudatonic-therapy monthly 0.5 2022-06-08 https://www.amtmassagetherapy.com/service-information/oscillation-therapy monthly 0.5 2022-06-08 https://www.amtmassagetherapy.com/service-information/ultrasound-cavitation monthly 0.5 2022-06-08 https://www.amtmassagetherapy.com/service-information/postop-massage monthly 0.5 2022-06-08 https://www.amtmassagetherapy.com/service-information/body-contouring monthly 0.5 2022-06-08 https://www.amtmassagetherapy.com/service-information/deep-tissue-massage monthly 0.5 2022-06-08 https://www.amtmassagetherapy.com/service-information/swedish-massage monthly 0.5 2022-06-08 https://www.amtmassagetherapy.com/service-information/wood-therapy monthly 0.5 2022-05-22