Therapeutic bodywork, redefined.

14+ years of experience. 160+ five-star reviews. One-on-one personalized care in a private suite in the heart of White Plains.

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Why Work with Us?

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This isn’t a spa. It’s a studio.

AMT Massage Therapy is a private therapeutic bodywork studio in White Plains, NY. Every session is one-on-one with your licensed massage therapist in a dedicated suite — no rotating staff, no shared spaces, no cookie-cutter routines. Just intentional, personalized bodywork designed around your body, your goals, and what you need that day. Whether you’re managing chronic pain, recovering from surgery, training for performance, or simply investing in your wellness — this is where your body gets the attention it deserves.

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.. or a juicy bag 👜😉
AMT MASSAGE THERAPY AND BODY CONTOURING STUDIO is happy to announce we are now accepting new clients. Jump start your wellness routine and book a massage today at @amt_massagetherapy ! • • #whiteplains #nyc #massagetherapy #bodycontouring
This Father’s Day, thank Dad for always having your back with a gift card to AMT Massage Therapy and Body Contouring Studio! 👨🏻‍🦱💙👨🏼‍🦰💚👨🏾‍🦱❤️👨🏿
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B R E A K I N G N E W S ! • • Later this month, AMT Massage Therapy and Body Contouring Studio will be adding Himalayan Salt Stone Massage to our service menu! Himalayan Salt Stone Massage is perfect for anybody who suffers from mental st
AMT Massage Therapy and Body Contouring Studio would like to wish all of our clients and their loved ones a happy and healthy holiday, no matter which one you are celebrating! 💗
Long-stemmed roses? 🌹 Been there. Romantic dinner? 🥂🍴 Done that. Treat yourself or a loved one to a modern day gift that communicates love, nurturance, and health like no other: massage therapy! Swipe for seven reasons why massage should be at t
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650 + 25 other reasons you should consider adding massage therapy to your self-care and wellness routine ASAP! Relieve stress Relieve postoperative pain Reduce anxiety Manage low-back pain Help fibromyalgia pain Reduce muscle tension Enhance exercis

See What Our Clients Are Saying!

“I have been with Allie for about a year now. Back in may of 2019 I ended up breaking my spine & needed to relearn how to walk all over again. My physical therapist recommended Allie to me & I’m so glad he did. She has helped me so much with dealing with the everyday pain I deal with. She’s very professional & extremely knowledgeable about her craft. Thank you so much for everything you do. Will definitely see you soon.”
— Eric B.
“Allie is a wonderful massage therapist. I always have knots in my neck and shoulders and she works very cautiously to remove them all. I have been going to her for a few years now and she is hands down the very best therapist I have ever experienced. I will never go to anyone else ever again.”
— Gilda C.
“Allie is exceptional. I’ve said it before, I’ll say it again. Without Allie I’d be in pain more often then not. Allie is making me very comfortable with her covid precautions and general approach to the new situation we’re all living in. She’s amazing at her job, that goes without saying. She’s more then that. Allie is special. She’s incredible at relaxing a client, as well as healing the aches, bumps and lumps I get at work all day. Thank you Allie, and I’ll recommend you and AMT Massage to everyone who will listen.”
— Adam K